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Ari Salomon 2000m row

2,000m

Meters

7:48.8

Time

1:57.2

Pace

136

Calories

137

Heart Rate

Average Watts217
Calories Per Hour1048
Stroke Rate23

December 12, 2014 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:48.8 2,000m 1:57.2 217 1048 23 137
0:23.7 100m 1:58.5 210 1023 25 115
0:23.8 200m 1:59.0 208 1014 23 119
0:24.0 300m 2:00.0 203 997 23 121
0:23.8 400m 1:59.0 208 1014 23 125
0:23.6 500m 1:58.0 213 1033 23 132
0:23.5 600m 1:57.5 216 1042 23 134
0:23.4 700m 1:57.0 219 1052 21 137
0:23.2 800m 1:56.0 224 1071 23 140
0:23.2 900m 1:56.0 224 1071 23 141
0:23.5 1,000m 1:57.5 216 1042 23 140
0:23.5 1,100m 1:57.5 216 1042 20 142
0:23.2 1,200m 1:56.0 224 1071 23 144
0:23.2 1,300m 1:56.0 224 1071 23 145
0:23.5 1,400m 1:57.5 216 1042 23 145
0:23.5 1,500m 1:57.5 216 1042 20 146
0:23.3 1,600m 1:56.5 221 1061 23 147
0:23.5 1,700m 1:57.5 216 1042 23 148
0:23.3 1,800m 1:56.5 221 1061 23 150
0:23.3 1,900m 1:56.5 221 1061 21 150
0:22.8 2,000m 1:54.0 236 1113 24 150

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Workout Graph

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