Ari Salomon 946m row
946m
Meters
4:00.0
Time
2:06.8
Pace
59
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
August 30, 2014 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 27 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
| 1:00.0 | 478m | 2:02.4 | 191 | 956 | 27 |
| 1:00.0 | 703m | 2:06.5 | 173 | 893 | 27 |
| 1:00.0 | 930m | 2:09.8 | 160 | 849 | 27 |