Ari Salomon 294m row
294m
Meters
1:23.9
Time
2:22.6
Pace
17
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
August 30, 2014 11:02:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.9 | 294m | 2:22.6 | 120 | 714 | 23 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
| 0:23.9 | 88m | 2:15.7 | 140 | 781 | 20 |