Ari Salomon 166m row
166m
Meters
2:30.7
Time
7:33.9
Pace
13
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 16 |
August 30, 2014 09:37:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.7 | 166m | 7:33.9 | 4 | 312 | 16 |
| 2:30.7 | 166m | 7:33.9 | 4 | 312 | 16 |