Ari Salomon 2,536m row
2,536m
Meters
10:06.8
Time
1:59.6
Pace
169
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
August 29, 2014 08:57:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,536m | 1:59.6 | 204 | 1003 | 18 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 0:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |