Ari Salomon 1,016m row
1,016m
Meters
5:15.3
Time
2:35.1
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
August 28, 2014 11:02:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,016m | 2:35.1 | 94 | 622 | 25 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 0:15.3 | 43m | 2:57.9 | 62 | 513 | 20 |