Ari Salomon 1,016m row
1,016m
Meters
5:37.4
Time
2:46.0
Pace
53
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
August 20, 2014 10:30:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.4 | 1,016m | 2:46.0 | 76 | 563 | 25 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 0:37.4 | 117m | 2:39.8 | 86 | 595 | 24 |