Ari Salomon 2,545m row
2,545m
Meters
10:07.2
Time
1:59.2
Pace
170
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
August 23, 2014 10:48:00
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,545m | 1:59.2 | 206 | 1009 | 18 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 0:07.2 | 25m | 2:24.0 | 117 | 703 | 8 |