Ari Salomon 10:05.7 row
2,532
Meters
10:05.7
Time
1:59.6
Pace
169
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 16 |
August 19, 2014 08:58:00
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,532 | 1:59.6 | 205 | 1003 | 16 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 |
| 0:05.7 | 18 | 2:38.3 | 88 | 603 | 0 |