Ari Salomon 1,730m row
1,730m
Meters
10:04.7
Time
2:54.7
Pace
88
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 18 |
August 13, 2014 12:33:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 1,730m | 2:54.7 | 66 | 525 | 18 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 0:04.7 | 9m | 4:21.1 | 20 | 367 | 0 |