Ari Salomon 1,015m row
1,015m
Meters
5:45.7
Time
2:50.2
Pace
52
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
August 10, 2014 17:55:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.7 | 1,015m | 2:50.2 | 71 | 543 | 27 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 0:45.7 | 127m | 2:59.9 | 60 | 506 | 26 |