Ari Salomon 2000m row
2,000m
Meters
8:32.1
Time
2:08.0
Pace
124
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
July 09, 2013 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 30 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 29 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 30 |
| 2:07.0 | 1,500m | 2:07.0 | 171 | 888 | 31 |
| 2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 31 |