Ari Salomon 2000m row
2,000m
Meters
8:20.9
Time
2:05.2
Pace
127
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 32 |
July 07, 2013 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 32 | |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 31 | 120 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 33 | 131 |
| 2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 31 | 139 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 31 | 147 |