Ari Salomon 2000m row
2,000m
Meters
8:34.8
Time
2:08.7
Pace
124
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
July 01, 2013 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 30 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 29 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 29 |
| 2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 30 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 32 |