Ari Salomon 2000m row
2,000m
Meters
8:40.0
Time
2:10.0
Pace
122
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
June 26, 2013 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 31 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 30 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 30 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 30 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 32 |