Ari Salomon 2000m row
2,000m
Meters
8:48.1
Time
2:12.0
Pace
121
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
June 24, 2013 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 30 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 29 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 29 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 29 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 31 |