Ari Salomon 364m row
364m
Meters
4:58.1
Time
6:49.4
Pace
26
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 14 |
June 24, 2013 08:17:00
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.1 | 364m | 6:49.4 | 5 | 317 | 14 |
| 4:58.1 | 364m | 6:49.4 | 5 | 317 | 14 |