Ari Salomon 2,023m row
2,023m
Meters
9:23.6
Time
2:19.2
Pace
117
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
June 14, 2013 14:28:00
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,023m | 2:19.2 | 129 | 745 | 30 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 4:23.6 | 947m | 2:19.1 | 130 | 746 | 30 |