Ari Salomon 1,211m row
1,211m
Meters
6:05.7
Time
2:30.9
Pace
66
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
June 02, 2013 10:47:00
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.7 | 1,211m | 2:30.9 | 102 | 649 | 29 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 1:05.7 | 221m | 2:28.6 | 107 | 666 | 29 |