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Ari Salomon 2436m row

2,436m

Meters

10:00.0

Time

2:03.1

Pace

157

Calories

120

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate26

August 18, 2019 08:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,436m 2:03.1 187 944 26 120
0:20.0 79m 2:06.5 173 893 27 94
0:20.0 160m 2:03.4 186 940 27 82
0:20.0 239m 2:03.4 186 940 24 105
0:20.0 318m 2:03.4 186 940 27 115
0:20.0 396m 2:05.0 179 916 27 118
0:20.0 475m 2:05.0 179 916 24 117
0:20.0 555m 2:03.4 186 940 27 119
0:20.0 633m 2:05.0 179 916 27 120
0:20.0 712m 2:05.0 179 916 24 120
0:20.0 791m 2:05.0 179 916 27 121
0:20.0 869m 2:06.5 173 893 24 121
0:20.0 949m 2:05.0 179 916 27 122
0:20.0 1,028m 2:05.0 179 916 24 122
0:20.0 1,107m 2:05.0 179 916 27 124
0:20.0 1,184m 2:08.2 166 871 24 123
0:20.0 1,265m 2:05.0 179 916 27 122
0:20.0 1,343m 2:06.5 173 893 27 122
0:20.0 1,423m 2:05.0 179 916 24 122
0:20.0 1,503m 2:03.4 186 940 27 123
0:20.0 1,582m 2:03.4 186 940 24 125
0:20.0 1,661m 2:03.4 186 940 27 127
0:20.0 1,740m 2:03.4 186 940 24 127
0:20.0 1,818m 2:05.0 179 916 27 127
0:20.0 1,897m 2:05.0 179 916 24 126
0:20.0 1,983m 1:54.9 230 1093 27 126
0:20.0 2,062m 1:54.9 230 1093 27 129
0:20.0 2,140m 1:56.2 223 1066 24 134
0:20.0 2,216m 2:00.4 200 988 27 134
0:20.0 2,295m 2:00.4 200 988 27 134
0:20.0 2,374m 2:00.4 200 988 24 133

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Workout Graph

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