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Ari Salomon 2436m row

2,436

Meters

10:00.0

Time

2:03.1

Pace

157

Calories

120

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate26

August 18, 2019 08:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,436 2:03.1 187 944 26 120
0:20.0 79 2:06.5 173 893 27 94
0:20.0 160 2:03.4 186 940 27 82
0:20.0 239 2:03.4 186 940 24 105
0:20.0 318 2:03.4 186 940 27 115
0:20.0 396 2:05.0 179 916 27 118
0:20.0 475 2:05.0 179 916 24 117
0:20.0 555 2:03.4 186 940 27 119
0:20.0 633 2:05.0 179 916 27 120
0:20.0 712 2:05.0 179 916 24 120
0:20.0 791 2:05.0 179 916 27 121
0:20.0 869 2:06.5 173 893 24 121
0:20.0 949 2:05.0 179 916 27 122
0:20.0 1,028 2:05.0 179 916 24 122
0:20.0 1,107 2:05.0 179 916 27 124
0:20.0 1,184 2:08.2 166 871 24 123
0:20.0 1,265 2:05.0 179 916 27 122
0:20.0 1,343 2:06.5 173 893 27 122
0:20.0 1,423 2:05.0 179 916 24 122
0:20.0 1,503 2:03.4 186 940 27 123
0:20.0 1,582 2:03.4 186 940 24 125
0:20.0 1,661 2:03.4 186 940 27 127
0:20.0 1,740 2:03.4 186 940 24 127
0:20.0 1,818 2:05.0 179 916 27 127
0:20.0 1,897 2:05.0 179 916 24 126
0:20.0 1,983 1:54.9 230 1093 27 126
0:20.0 2,062 1:54.9 230 1093 27 129
0:20.0 2,140 1:56.2 223 1066 24 134
0:20.0 2,216 2:00.4 200 988 27 134
0:20.0 2,295 2:00.4 200 988 27 134
0:20.0 2,374 2:00.4 200 988 24 133

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Workout Graph

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