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Ari Salomon 2000m row

2,000m

Meters

7:51.9

Time

1:57.9

Pace

135

Calories

131

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate27

December 20, 2019 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:51.9 2,000m 1:57.9 213 1033 27 131
0:24.6 100m 2:03.0 188 947 27 112
0:24.3 200m 2:01.5 195 971 27 115
0:24.0 300m 2:00.0 203 997 28 120
0:24.0 400m 2:00.0 203 997 28 125
0:24.1 500m 2:00.5 200 988 27 125
0:24.0 600m 2:00.0 203 997 28 127
0:24.0 700m 2:00.0 203 997 25 129
0:23.9 800m 1:59.5 205 1005 28 130
0:24.0 900m 2:00.0 203 997 28 133
0:24.1 1,000m 2:00.5 200 988 25 132
0:24.1 1,100m 2:00.5 200 988 27 131
0:23.9 1,200m 1:59.5 205 1005 28 136
0:23.4 1,300m 1:57.0 219 1052 26 138
0:23.3 1,400m 1:56.5 221 1061 28 140
0:23.2 1,500m 1:56.0 224 1071 26 141
0:23.4 1,600m 1:57.0 219 1052 28 141
0:23.5 1,700m 1:57.5 216 1042 26 141
0:23.3 1,800m 1:56.5 221 1061 26 143
0:22.3 1,900m 1:51.5 252 1168 30 143
0:21.4 2,000m 1:47.0 286 1283 28 147

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Workout Graph

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