Sign Up

Ari Salomon 2500m row

2,500m

Meters

10:36.7

Time

2:07.3

Pace

156

Calories

123

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate25

February 07, 2020 07:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:36.7 2,500m 2:07.3 170 883 25 123
0:27.1 100m 2:15.5 141 784 27 93
0:25.8 200m 2:09.0 163 861 26 100
0:25.5 300m 2:07.5 169 881 26 113
0:25.6 400m 2:08.0 167 874 26 116
0:25.6 500m 2:08.0 167 874 26 121
0:25.6 600m 2:08.0 167 874 26 123
0:25.4 700m 2:07.0 171 888 26 119
0:25.6 800m 2:08.0 167 874 23 121
0:25.3 900m 2:06.5 173 895 26 122
0:25.6 1,000m 2:08.0 167 874 26 122
0:25.7 1,100m 2:08.5 165 867 23 128
0:25.7 1,200m 2:08.5 165 867 26 129
0:25.8 1,300m 2:09.0 163 861 26 130
0:26.1 1,400m 2:10.5 157 841 23 128
0:25.7 1,500m 2:08.5 165 867 26 127
0:25.8 1,600m 2:09.0 163 861 26 129
0:25.7 1,700m 2:08.5 165 867 23 128
0:25.4 1,800m 2:07.0 171 888 24 129
0:25.0 1,900m 2:05.0 179 916 26 131
0:25.1 2,000m 2:05.5 177 909 24 133
0:24.8 2,100m 2:04.0 184 931 27 135
0:25.2 2,200m 2:06.0 175 902 24 134
0:25.0 2,300m 2:05.0 179 916 24 134
0:24.8 2,400m 2:04.0 184 931 27 137
0:25.0 2,500m 2:05.0 179 916 24 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.