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Ari Salomon 2000m row

2,000

Meters

7:34.3

Time

1:53.5

Pace

142

Calories

134

Heart Rate

Average Watts239
Calories Per Hour1122
Stroke Rate29

February 29, 2020 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:34.3 2,000 1:53.5 239 1122 29 134
0:23.4 100 1:57.0 219 1052 31 98
0:23.2 200 1:56.0 224 1071 31 119
0:23.3 300 1:56.5 221 1061 28 125
0:23.1 400 1:55.5 227 1081 29 129
0:23.3 500 1:56.5 221 1061 28 134
0:23.4 600 1:57.0 219 1052 28 134
0:23.3 700 1:56.5 221 1061 28 135
0:23.4 800 1:57.0 219 1052 28 136
0:23.3 900 1:56.5 221 1061 28 133
0:23.3 1,000 1:56.5 221 1061 28 135
0:23.0 1,100 1:55.0 230 1092 26 139
0:22.3 1,200 1:51.5 252 1168 30 144
0:22.3 1,300 1:51.5 252 1168 27 145
0:22.6 1,400 1:53.0 243 1134 27 145
0:22.4 1,500 1:52.0 249 1157 27 145
0:22.3 1,600 1:51.5 252 1168 30 146
0:21.9 1,700 1:49.5 267 1217 27 149
0:22.2 1,800 1:51.0 256 1180 30 149
0:21.8 1,900 1:49.0 270 1230 28 150
0:21.3 2,000 1:46.5 290 1297 31 149

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Workout Graph

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