Ari Salomon v1000m...1 row
1,000m
Meters
4:14.0
Time
2:07.0
Pace
63
Calories
114
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
September 25, 2020 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 19 | 114 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 19 | 128 |
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Workout Graph
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