Ari Salomon 500m row
500m
Meters
2:43.4
Time
2:43.4
Pace
26
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 84 |
October 28, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 25 | 104 |
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 25 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.