Ari Salomon 0:21 row
31m
Meters
0:21.8
Time
5:51.6
Pace
1
Calories
74
Heart Rate
Average Watts | 8 |
---|---|
Calories Per Hour | 327 |
Stroke Rate | 15 |
Stroke Count | 3 |
Drag Factor | 132 |
October 28, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:21.8 | 31m | 5:51.6 | 8 | 327 | 15 | 74 |
0:12.1 | 31m | 3:15.1 | 47 | 462 | 15 | 74 |
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