Ari Salomon 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
30
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 131 |
October 24, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 27 | 111 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 27 | 111 |
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Workout Graph
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