Ari Salomon 2018m row
2,018m
Meters
8:33.0
Time
2:07.1
Pace
126
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
October 30, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.0 | 2,018m | 2:07.1 | 170 | 886 | 27 | 122 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 29 | 101 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 27 | 115 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 26 | 123 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 27 | 127 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 26 | 126 |
| 0:48.9 | 1,200m | 2:02.2 | 192 | 959 | 26 | 128 |
| 0:48.9 | 1,400m | 2:02.2 | 192 | 959 | 26 | 133 |
| 0:48.9 | 1,600m | 2:02.2 | 192 | 959 | 25 | 133 |
| 0:48.2 | 1,800m | 2:00.5 | 200 | 988 | 26 | 142 |
| 0:47.3 | 2,000m | 1:58.2 | 212 | 1028 | 27 | 142 |
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Workout Graph
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