Ari Salomon 500m row
500m
Meters
2:10.5
Time
2:10.5
Pace
30
Calories
108
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 131 |
November 03, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 26 | 108 |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 26 | 108 |
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Workout Graph
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