Ari Salomon 250m row
250m
Meters
1:00.3
Time
2:00.6
Pace
16
Calories
121
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 18 |
| Drag Factor | 128 |
November 17, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 19 | 121 |
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 19 | 121 |
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Workout Graph
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