Ari Salomon 250m row
250m
Meters
1:01.2
Time
2:02.4
Pace
16
Calories
103
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
| Drag Factor | 128 |
November 17, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.2 | 250m | 2:02.4 | 191 | 956 | 21 | 103 |
| 1:01.2 | 250m | 2:02.4 | 191 | 956 | 21 | 103 |
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Workout Graph
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