Ari Salomon 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
30
Calories
110
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 128 |
November 17, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 26 | 110 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 26 | 110 |
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Workout Graph
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