Ari Salomon 500m row
500m
Meters
2:07.3
Time
2:07.3
Pace
31
Calories
111
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 131 |
December 13, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 26 | 111 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 26 | 111 |
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Workout Graph
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