Ari Salomon 1:00 row
178m
Meters
1:00.0
Time
2:48.5
Pace
9
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 82 |
January 11, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 23 | 103 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 23 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.