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Ari Salomon 10:00 row

2,317m

Meters

10:00.0

Time

2:09.4

Pace

120

Calories

112

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate24
Stroke Count250
Drag Factor134

January 19, 2021 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,317m 2:09.4 161 854 24 112
0:20.0 75m 2:13.3 148 808 24 79
0:40.0 77m 2:09.8 160 849 24 92
1:00.0 78m 2:08.2 166 871 27 100
1:20.0 77m 2:09.8 160 849 24 104
1:40.0 77m 2:09.8 160 849 24 106
2:00.0 78m 2:08.2 166 871 27 108
2:20.0 77m 2:09.8 160 849 24 110
2:40.0 77m 2:09.8 160 849 24 111
3:00.0 77m 2:09.8 160 849 27 113
3:20.0 77m 2:09.8 160 849 24 112
3:40.0 78m 2:08.2 166 871 24 114
4:00.0 78m 2:08.2 166 871 27 113
4:20.0 77m 2:09.8 160 849 24 114
4:40.0 75m 2:13.3 148 808 24 114
5:00.0 76m 2:11.5 154 828 27 114
5:20.0 77m 2:09.8 160 849 24 115
5:40.0 77m 2:09.8 160 849 27 117
6:00.0 76m 2:11.5 154 828 24 114
6:20.0 76m 2:11.5 154 828 24 115
6:40.0 77m 2:09.8 160 849 27 116
7:00.0 78m 2:08.2 166 871 24 116
7:20.0 78m 2:08.2 166 871 27 118
7:40.0 77m 2:09.8 160 849 24 118
8:00.0 78m 2:08.2 166 871 24 118
8:20.0 78m 2:08.2 166 871 27 119
8:40.0 78m 2:08.2 166 871 24 118
9:00.0 79m 2:06.5 173 893 24 120
9:20.0 78m 2:08.2 166 871 24 119
9:40.0 78m 2:08.2 166 871 27 121
10:00.0 78m 2:08.2 166 871 24 120

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Workout Graph

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