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Ari Salomon 10:00 row

2,364m

Meters

10:00.0

Time

2:06.9

Pace

126

Calories

119

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate25
Stroke Count255
Drag Factor133

January 23, 2021 11:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,364m 2:06.9 171 889 25 119
0:20.0 77m 2:09.8 160 849 27 89
0:40.0 79m 2:06.5 173 893 27 100
1:00.0 79m 2:06.5 173 893 24 107
1:20.0 79m 2:06.5 173 893 27 110
1:40.0 79m 2:06.5 173 893 24 113
2:00.0 79m 2:06.5 173 893 27 114
2:20.0 78m 2:08.2 166 871 24 117
2:40.0 79m 2:06.5 173 893 27 118
3:00.0 79m 2:06.5 173 893 24 120
3:20.0 79m 2:06.5 173 893 27 121
3:40.0 79m 2:06.5 173 893 24 121
4:00.0 79m 2:06.5 173 893 24 122
4:20.0 80m 2:05.0 179 916 27 122
4:40.0 79m 2:06.5 173 893 24 122
5:00.0 80m 2:05.0 179 916 27 123
5:20.0 79m 2:06.5 173 893 24 122
5:40.0 78m 2:08.2 166 871 27 120
6:00.0 78m 2:08.2 166 871 24 121
6:20.0 79m 2:06.5 173 893 27 123
6:40.0 78m 2:08.2 166 871 24 122
7:00.0 79m 2:06.5 173 893 27 123
7:20.0 79m 2:06.5 173 893 24 130
7:40.0 80m 2:05.0 179 916 27 128
8:00.0 80m 2:05.0 179 916 24 124
8:20.0 79m 2:06.5 173 893 24 123
8:40.0 80m 2:05.0 179 916 27 123
9:00.0 80m 2:05.0 179 916 24 124
9:20.0 78m 2:08.2 166 871 27 124
9:40.0 76m 2:11.5 154 828 24 124
10:00.0 76m 2:11.5 154 828 27 121

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Workout Graph

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