Sign Up

Ari Salomon 10:00 row

2,437m

Meters

10:00.0

Time

2:03.1

Pace

158

Calories

119

Heart Rate

Average Watts188
Calories Per Hour945
Stroke Rate26

January 25, 2021 09:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,437m 2:03.1 188 945 26 119
0:20.0 78m 2:08.2 166 871 27 85
0:40.0 80m 2:05.0 179 916 27 96
1:00.0 81m 2:03.4 186 940 27 103
1:20.0 80m 2:05.0 179 916 27 110
1:40.0 80m 2:05.0 179 916 27 111
2:00.0 80m 2:05.0 179 916 24 114
2:20.0 81m 2:03.4 186 940 27 116
2:40.0 81m 2:03.4 186 940 27 116
3:00.0 80m 2:05.0 179 916 24 118
3:20.0 81m 2:03.4 186 940 27 120
3:40.0 80m 2:05.0 179 916 27 121
4:00.0 80m 2:05.0 179 916 24 122
4:20.0 80m 2:05.0 179 916 27 122
4:40.0 81m 2:03.4 186 940 27 123
5:00.0 80m 2:05.0 179 916 24 124
5:20.0 81m 2:03.4 186 940 27 125
5:40.0 81m 2:03.4 186 940 27 124
6:00.0 81m 2:03.4 186 940 24 125
6:20.0 82m 2:01.9 193 964 27 126
6:40.0 82m 2:01.9 193 964 27 126
7:00.0 81m 2:03.4 186 940 27 127
7:20.0 82m 2:01.9 193 964 24 127
7:40.0 81m 2:03.4 186 940 27 127
8:00.0 82m 2:01.9 193 964 27 127
8:20.0 83m 2:00.4 200 988 27 129
8:40.0 82m 2:01.9 193 964 24 128
9:00.0 83m 2:00.4 200 988 27 126
9:20.0 84m 1:59.0 207 1013 27 131
9:40.0 85m 1:57.6 215 1039 27 130
10:00.0 85m 1:57.6 215 1039 27 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.