Sign Up

Ari Salomon 10:00 row

2,468m

Meters

10:00.0

Time

2:01.5

Pace

162

Calories

120

Heart Rate

Average Watts195
Calories Per Hour970
Stroke Rate27

February 02, 2021 08:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,468m 2:01.5 195 970 27 120
0:20.0 78m 2:08.2 166 871 27 78
0:40.0 79m 2:06.5 173 893 27 90
1:00.0 79m 2:06.5 173 893 27 100
1:20.0 80m 2:05.0 179 916 27 102
1:40.0 80m 2:05.0 179 916 27 110
2:00.0 80m 2:05.0 179 916 24 112
2:20.0 81m 2:03.4 186 940 27 114
2:40.0 81m 2:03.4 186 940 27 116
3:00.0 77m 2:09.8 160 849 27 117
3:20.0 76m 2:11.5 154 828 24 117
3:40.0 81m 2:03.4 186 940 27 118
4:00.0 83m 2:00.4 200 988 27 120
4:20.0 84m 1:59.0 207 1013 27 124
4:40.0 83m 2:00.4 200 988 27 126
5:00.0 82m 2:01.9 193 964 27 126
5:20.0 82m 2:01.9 193 964 27 127
5:40.0 83m 2:00.4 200 988 27 127
6:00.0 82m 2:01.9 193 964 27 128
6:20.0 82m 2:01.9 193 964 27 128
6:40.0 81m 2:03.4 186 940 24 127
7:00.0 85m 1:57.6 215 1039 27 129
7:20.0 85m 1:57.6 215 1039 27 131
7:40.0 86m 1:56.2 223 1066 27 132
8:00.0 86m 1:56.2 223 1066 27 138
8:20.0 84m 1:59.0 207 1013 27 137
8:40.0 85m 1:57.6 215 1039 27 137
9:00.0 86m 1:56.2 223 1066 27 138
9:20.0 86m 1:56.2 223 1066 24 138
9:40.0 86m 1:56.2 223 1066 27 139
10:00.0 85m 1:57.6 215 1039 27 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.