Sign Up

Ari Salomon 10:00 row

2,418m

Meters

10:00.0

Time

2:04.0

Pace

155

Calories

113

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate26

February 24, 2021 08:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,418m 2:04.0 183 930 26 113
0:20.0 77m 2:09.8 160 849 27 80
0:40.0 78m 2:08.2 166 871 27 88
1:00.0 78m 2:08.2 166 871 27 95
1:20.0 78m 2:08.2 166 871 24 99
1:40.0 78m 2:08.2 166 871 27 100
2:00.0 78m 2:08.2 166 871 27 108
2:20.0 78m 2:08.2 166 871 24 108
2:40.0 79m 2:06.5 173 893 27 109
3:00.0 77m 2:09.8 160 849 24 110
3:20.0 78m 2:08.2 166 871 27 110
3:40.0 77m 2:09.8 160 849 24 110
4:00.0 78m 2:08.2 166 871 27 111
4:20.0 78m 2:08.2 166 871 27 112
4:40.0 78m 2:08.2 166 871 24 114
5:00.0 78m 2:08.2 166 871 27 114
5:20.0 78m 2:08.2 166 871 24 114
5:40.0 78m 2:08.2 166 871 27 115
6:00.0 80m 2:05.0 179 916 24 117
6:20.0 82m 2:01.9 193 964 27 118
6:40.0 82m 2:01.9 193 964 27 121
7:00.0 82m 2:01.9 193 964 27 122
7:20.0 83m 2:00.4 200 988 24 125
7:40.0 83m 2:00.4 200 988 27 127
8:00.0 84m 1:59.0 207 1013 27 127
8:20.0 84m 1:59.0 207 1013 27 127
8:40.0 84m 1:59.0 207 1013 27 127
9:00.0 86m 1:56.2 223 1066 27 129
9:20.0 86m 1:56.2 223 1066 27 130
9:40.0 87m 1:54.9 230 1093 27 131
10:00.0 88m 1:53.6 239 1120 27 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.