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Ari Salomon 25:18 row

6,000

Meters

25:18.4

Time

2:06.5

Pace

377

Calories

122

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate26

March 07, 2021 11:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:18.4 6,000 2:06.5 173 894 377 26 122
0:53.7 200 2:14.2 145 797 12 26 98
1:45.3 200 2:09.0 163 861 12 27 111
2:36.9 200 2:09.0 163 861 12 26 115
3:28.3 200 2:08.5 165 867 12 26 116
4:19.2 200 2:07.2 170 884 13 26 118
5:10.2 200 2:07.5 169 881 12 26 119
6:01.0 200 2:07.0 171 888 13 25 120
6:51.7 200 2:06.7 172 891 13 26 122
7:42.4 200 2:06.7 172 891 13 25 122
8:32.4 200 2:05.0 179 916 13 26 125
9:23.1 200 2:06.7 172 891 13 25 125
10:13.4 200 2:05.7 176 905 13 26 124
11:03.6 200 2:05.5 177 909 13 25 124
11:53.7 200 2:05.2 178 913 13 26 125
12:43.8 200 2:05.2 178 913 13 25 124
13:34.5 200 2:06.7 172 891 13 26 124
14:25.0 200 2:06.2 174 898 13 25 124
15:14.6 200 2:04.0 184 931 13 27 130
16:05.1 200 2:06.2 174 898 13 25 127
16:55.4 200 2:05.7 176 905 13 26 129
17:46.4 200 2:07.5 169 881 12 26 125
18:36.9 200 2:06.2 174 898 13 25 131
19:28.2 200 2:08.2 166 871 12 26 129
20:18.8 200 2:06.5 173 895 13 25 128
21:09.8 200 2:07.5 169 881 12 26 124
22:00.7 200 2:07.2 170 884 13 26 124
22:51.6 200 2:07.2 170 884 13 25 127
23:42.2 200 2:06.5 173 895 13 26 127
24:31.4 200 2:03.0 188 947 13 26 127
25:19.8 200 2:01.0 198 979 13 26 135

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Workout Graph

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