Ari Salomon 2367m row
2,367
Meters
10:00.0
Time
2:06.7
Pace
149
Calories
112
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
April 12, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 26 | 112 |
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 27 | 90 |
| 0:20.0 | 158 | 2:05.0 | 179 | 916 | 27 | 97 |
| 0:20.0 | 236 | 2:05.0 | 179 | 916 | 27 | 101 |
| 0:20.0 | 313 | 2:06.5 | 173 | 893 | 27 | 101 |
| 0:20.0 | 390 | 2:08.2 | 166 | 871 | 24 | 108 |
| 0:20.0 | 467 | 2:09.8 | 160 | 849 | 27 | 108 |
| 0:20.0 | 546 | 2:08.2 | 166 | 871 | 27 | 109 |
| 0:20.0 | 623 | 2:09.8 | 160 | 849 | 24 | 108 |
| 0:20.0 | 702 | 2:08.2 | 166 | 871 | 27 | 110 |
| 0:20.0 | 780 | 2:08.2 | 166 | 871 | 24 | 111 |
| 0:20.0 | 858 | 2:08.2 | 166 | 871 | 27 | 112 |
| 0:20.0 | 936 | 2:08.2 | 166 | 871 | 24 | 112 |
| 0:20.0 | 1,014 | 2:08.2 | 166 | 871 | 27 | 113 |
| 0:20.0 | 1,092 | 2:08.2 | 166 | 871 | 27 | 112 |
| 0:20.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 114 |
| 0:20.0 | 1,248 | 2:08.2 | 166 | 871 | 27 | 115 |
| 0:20.0 | 1,326 | 2:08.2 | 166 | 871 | 24 | 116 |
| 0:20.0 | 1,405 | 2:06.5 | 173 | 893 | 27 | 115 |
| 0:20.0 | 1,483 | 2:06.5 | 173 | 893 | 24 | 115 |
| 0:20.0 | 1,562 | 2:05.0 | 179 | 916 | 27 | 115 |
| 0:20.0 | 1,640 | 2:05.0 | 179 | 916 | 27 | 117 |
| 0:20.0 | 1,718 | 2:05.0 | 179 | 916 | 24 | 118 |
| 0:20.0 | 1,797 | 2:03.4 | 186 | 940 | 27 | 120 |
| 0:20.0 | 1,873 | 2:06.5 | 173 | 893 | 27 | 120 |
| 0:20.0 | 1,951 | 2:06.5 | 173 | 893 | 24 | 120 |
| 0:20.0 | 2,029 | 2:06.5 | 173 | 893 | 27 | 121 |
| 0:20.0 | 2,108 | 2:05.0 | 179 | 916 | 24 | 121 |
| 0:20.0 | 2,186 | 2:05.0 | 179 | 916 | 27 | 120 |
| 0:20.0 | 2,265 | 2:03.4 | 186 | 940 | 24 | 121 |
| 0:20.0 | 2,343 | 2:03.4 | 186 | 940 | 27 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.