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Ari Salomon 2367m row

2,367m

Meters

10:00.0

Time

2:06.7

Pace

149

Calories

112

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate26

April 12, 2021 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,367m 2:06.7 172 891 26 112
0:20.0 78m 2:08.2 166 871 27 90
0:20.0 158m 2:05.0 179 916 27 97
0:20.0 236m 2:05.0 179 916 27 101
0:20.0 313m 2:06.5 173 893 27 101
0:20.0 390m 2:08.2 166 871 24 108
0:20.0 467m 2:09.8 160 849 27 108
0:20.0 546m 2:08.2 166 871 27 109
0:20.0 623m 2:09.8 160 849 24 108
0:20.0 702m 2:08.2 166 871 27 110
0:20.0 780m 2:08.2 166 871 24 111
0:20.0 858m 2:08.2 166 871 27 112
0:20.0 936m 2:08.2 166 871 24 112
0:20.0 1,014m 2:08.2 166 871 27 113
0:20.0 1,092m 2:08.2 166 871 27 112
0:20.0 1,170m 2:08.2 166 871 24 114
0:20.0 1,248m 2:08.2 166 871 27 115
0:20.0 1,326m 2:08.2 166 871 24 116
0:20.0 1,405m 2:06.5 173 893 27 115
0:20.0 1,483m 2:06.5 173 893 24 115
0:20.0 1,562m 2:05.0 179 916 27 115
0:20.0 1,640m 2:05.0 179 916 27 117
0:20.0 1,718m 2:05.0 179 916 24 118
0:20.0 1,797m 2:03.4 186 940 27 120
0:20.0 1,873m 2:06.5 173 893 27 120
0:20.0 1,951m 2:06.5 173 893 24 120
0:20.0 2,029m 2:06.5 173 893 27 121
0:20.0 2,108m 2:05.0 179 916 24 121
0:20.0 2,186m 2:05.0 179 916 27 120
0:20.0 2,265m 2:03.4 186 940 24 121
0:20.0 2,343m 2:03.4 186 940 27 122

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Workout Graph

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