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Ari Salomon 2389m row

2,389

Meters

10:00.0

Time

2:05.5

Pace

151

Calories

Average Watts177
Calories Per Hour908
Stroke Rate26

April 14, 2021 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,389 2:05.5 177 908 26
0:20.0 77 2:09.8 160 849 27
0:20.0 156 2:06.5 173 893 27
0:20.0 233 2:06.5 173 893 27
0:20.0 310 2:06.5 173 893 27
0:20.0 387 2:06.5 173 893 27
0:20.0 464 2:06.5 173 893 24
0:20.0 541 2:06.5 173 893 27
0:20.0 618 2:06.5 173 893 27
0:20.0 696 2:05.0 179 916 27
0:20.0 773 2:05.0 179 916 24
0:20.0 850 2:05.0 179 916 27
0:20.0 926 2:06.5 173 893 24
0:20.0 1,003 2:06.5 173 893 27
0:20.0 1,081 2:05.0 179 916 27
0:20.0 1,158 2:05.0 179 916 24
0:20.0 1,234 2:06.5 173 893 27
0:20.0 1,312 2:05.0 179 916 27
0:20.0 1,388 2:06.5 173 893 24
0:20.0 1,466 2:05.0 179 916 27
0:20.0 1,543 2:05.0 179 916 27
0:20.0 1,620 2:05.0 179 916 24
0:20.0 1,697 2:05.0 179 916 27
0:20.0 1,774 2:05.0 179 916 27
0:20.0 1,851 2:05.0 179 916 24
0:20.0 1,929 2:03.4 186 940 27
0:20.0 2,005 2:05.0 179 916 27
0:20.0 2,083 2:03.4 186 940 24
0:20.0 2,160 2:03.4 186 940 27
0:20.0 2,237 2:03.4 186 940 24
0:20.0 2,314 2:03.4 186 940 27

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Workout Graph

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