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Ari Salomon 2378m row

2,378m

Meters

10:00.0

Time

2:06.1

Pace

150

Calories

116

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate26

May 01, 2021 15:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,378m 2:06.1 174 899 26 116
0:20.0 76m 2:11.5 154 828 27 91
0:20.0 154m 2:08.2 166 871 27 99
0:20.0 231m 2:06.5 173 893 27 101
0:20.0 308m 2:05.0 179 916 24 109
0:20.0 383m 2:06.5 173 893 27 112
0:20.0 460m 2:05.0 179 916 27 114
0:20.0 535m 2:06.5 173 893 24 115
0:20.0 611m 2:06.5 173 893 27 115
0:20.0 686m 2:08.2 166 871 27 115
0:20.0 763m 2:06.5 173 893 24 114
0:20.0 839m 2:06.5 173 893 27 116
0:20.0 915m 2:06.5 173 893 24 117
0:20.0 991m 2:06.5 173 893 27 116
0:20.0 1,067m 2:06.5 173 893 24 118
0:20.0 1,143m 2:06.5 173 893 27 120
0:20.0 1,219m 2:06.5 173 893 24 121
0:20.0 1,295m 2:06.5 173 893 27 121
0:20.0 1,371m 2:06.5 173 893 24 122
0:20.0 1,448m 2:05.0 179 916 27 121
0:20.0 1,523m 2:06.5 173 893 24 123
0:20.0 1,600m 2:05.0 179 916 27 123
0:20.0 1,675m 2:06.5 173 893 24 122
0:20.0 1,752m 2:05.0 179 916 27 122
0:20.0 1,827m 2:06.5 173 893 24 123
0:20.0 1,904m 2:05.0 179 916 27 124
0:20.0 1,980m 2:05.0 179 916 27 125
0:20.0 2,057m 2:03.4 186 940 24 125
0:20.0 2,132m 2:05.0 179 916 27 125
0:20.0 2,208m 2:05.0 179 916 24 125
0:20.0 2,286m 2:01.9 193 964 27 125

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Workout Graph

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