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Ari Salomon 2447m row

2,447m

Meters

10:00.0

Time

2:02.5

Pace

159

Calories

127

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate26

May 15, 2021 16:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,447m 2:02.5 190 953 26 127
0:20.0 75m 2:13.3 148 808 27 94
0:20.0 156m 2:03.4 186 940 24 105
0:20.0 231m 2:03.4 186 940 27 112
0:20.0 306m 2:03.4 186 940 24 116
0:20.0 380m 2:05.0 179 916 27 118
0:20.0 453m 2:08.2 166 871 24 120
0:20.0 526m 2:11.5 154 828 24 119
0:20.0 606m 2:03.4 186 940 27 117
0:20.0 686m 1:56.2 223 1066 27 123
0:20.0 758m 2:00.4 200 988 27 127
0:20.0 830m 2:05.0 179 916 27 127
0:20.0 905m 2:05.0 179 916 24 126
0:20.0 980m 2:05.0 179 916 27 127
0:20.0 1,055m 2:05.0 179 916 24 131
0:20.0 1,131m 2:03.4 186 940 27 131
0:20.0 1,205m 2:05.0 179 916 27 128
0:20.0 1,280m 2:05.0 179 916 24 122
0:20.0 1,356m 2:03.4 186 940 27 133
0:20.0 1,431m 2:03.4 186 940 24 134
0:20.0 1,507m 2:01.9 193 964 27 133
0:20.0 1,582m 2:01.9 193 964 24 134
0:20.0 1,657m 2:01.9 193 964 27 134
0:20.0 1,733m 2:00.4 200 988 24 135
0:20.0 1,810m 1:57.6 215 1039 27 138
0:20.0 1,885m 1:57.6 215 1039 27 142
0:20.0 1,961m 1:56.2 223 1066 27 144
0:20.0 2,035m 1:57.6 215 1039 27 145
0:20.0 2,109m 1:59.0 207 1013 24 146
0:20.0 2,185m 1:57.6 215 1039 27 147
0:20.0 2,261m 1:56.2 223 1066 27 146

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Workout Graph

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