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Ari Salomon 2447m row

2,447

Meters

10:00.0

Time

2:02.5

Pace

159

Calories

127

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate26

May 15, 2021 16:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,447 2:02.5 190 953 159 26 127
0:20.0 75 2:13.3 148 808 4 27 94
0:20.0 156 2:03.4 186 940 5 24 105
0:20.0 231 2:03.4 186 940 5 27 112
0:20.0 306 2:03.4 186 940 5 24 116
0:20.0 380 2:05.0 179 916 5 27 118
0:20.0 453 2:08.2 166 871 5 24 120
0:20.0 526 2:11.5 154 828 5 24 119
0:20.0 606 2:03.4 186 940 5 27 117
0:20.0 686 1:56.2 223 1066 6 27 123
0:20.0 758 2:00.4 200 988 5 27 127
0:20.0 830 2:05.0 179 916 5 27 127
0:20.0 905 2:05.0 179 916 5 24 126
0:20.0 980 2:05.0 179 916 5 27 127
0:20.0 1,055 2:05.0 179 916 5 24 131
0:20.0 1,131 2:03.4 186 940 5 27 131
0:20.0 1,205 2:05.0 179 916 5 27 128
0:20.0 1,280 2:05.0 179 916 5 24 122
0:20.0 1,356 2:03.4 186 940 5 27 133
0:20.0 1,431 2:03.4 186 940 5 24 134
0:20.0 1,507 2:01.9 193 964 5 27 133
0:20.0 1,582 2:01.9 193 964 5 24 134
0:20.0 1,657 2:01.9 193 964 5 27 134
0:20.0 1,733 2:00.4 200 988 5 24 135
0:20.0 1,810 1:57.6 215 1039 6 27 138
0:20.0 1,885 1:57.6 215 1039 6 27 142
0:20.0 1,961 1:56.2 223 1066 6 27 144
0:20.0 2,035 1:57.6 215 1039 6 27 145
0:20.0 2,109 1:59.0 207 1013 6 24 146
0:20.0 2,185 1:57.6 215 1039 6 27 147
0:20.0 2,261 1:56.2 223 1066 6 27 146

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Workout Graph

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