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Ari Salomon 2346m row

2,346

Meters

10:00.0

Time

2:07.8

Pace

146

Calories

117

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate26

May 17, 2021 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,346 2:07.8 167 876 146 26 117
0:20.0 74 2:15.1 142 788 4 27 87
0:20.0 153 2:06.5 173 893 5 27 96
0:20.0 227 2:06.5 173 893 5 27 103
0:20.0 302 2:05.0 179 916 5 27 113
0:20.0 376 2:05.0 179 916 5 27 116
0:20.0 448 2:08.2 166 871 5 27 118
0:20.0 521 2:09.8 160 849 5 27 117
0:20.0 594 2:11.5 154 828 5 27 116
0:20.0 668 2:11.5 154 828 5 24 118
0:20.0 743 2:09.8 160 849 5 27 119
0:20.0 817 2:09.8 160 849 5 24 121
0:20.0 891 2:09.8 160 849 5 27 122
0:20.0 965 2:09.8 160 849 5 27 121
0:20.0 1,039 2:09.8 160 849 5 24 121
0:20.0 1,113 2:09.8 160 849 5 27 119
0:20.0 1,187 2:09.8 160 849 5 24 120
0:20.0 1,261 2:09.8 160 849 5 27 120
0:20.0 1,335 2:09.8 160 849 5 24 120
0:20.0 1,409 2:09.8 160 849 5 24 121
0:20.0 1,485 2:06.5 173 893 5 27 123
0:20.0 1,558 2:08.2 166 871 5 24 122
0:20.0 1,633 2:06.5 173 893 5 27 122
0:20.0 1,705 2:09.8 160 849 5 24 123
0:20.0 1,780 2:08.2 166 871 5 27 124
0:20.0 1,855 2:06.5 173 893 5 24 123
0:20.0 1,931 2:03.4 186 940 5 27 124
0:20.0 2,004 2:05.0 179 916 5 24 124
0:20.0 2,079 2:03.4 186 940 5 27 132
0:20.0 2,154 2:01.9 193 964 5 27 133
0:20.0 2,229 2:00.4 200 988 5 24 133

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Workout Graph

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