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Ari Salomon 2346m row

2,346m

Meters

10:00.0

Time

2:07.8

Pace

146

Calories

117

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate26

May 17, 2021 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,346m 2:07.8 167 876 26 117
0:20.0 74m 2:15.1 142 788 27 87
0:20.0 153m 2:06.5 173 893 27 96
0:20.0 227m 2:06.5 173 893 27 103
0:20.0 302m 2:05.0 179 916 27 113
0:20.0 376m 2:05.0 179 916 27 116
0:20.0 448m 2:08.2 166 871 27 118
0:20.0 521m 2:09.8 160 849 27 117
0:20.0 594m 2:11.5 154 828 27 116
0:20.0 668m 2:11.5 154 828 24 118
0:20.0 743m 2:09.8 160 849 27 119
0:20.0 817m 2:09.8 160 849 24 121
0:20.0 891m 2:09.8 160 849 27 122
0:20.0 965m 2:09.8 160 849 27 121
0:20.0 1,039m 2:09.8 160 849 24 121
0:20.0 1,113m 2:09.8 160 849 27 119
0:20.0 1,187m 2:09.8 160 849 24 120
0:20.0 1,261m 2:09.8 160 849 27 120
0:20.0 1,335m 2:09.8 160 849 24 120
0:20.0 1,409m 2:09.8 160 849 24 121
0:20.0 1,485m 2:06.5 173 893 27 123
0:20.0 1,558m 2:08.2 166 871 24 122
0:20.0 1,633m 2:06.5 173 893 27 122
0:20.0 1,705m 2:09.8 160 849 24 123
0:20.0 1,780m 2:08.2 166 871 27 124
0:20.0 1,855m 2:06.5 173 893 24 123
0:20.0 1,931m 2:03.4 186 940 27 124
0:20.0 2,004m 2:05.0 179 916 24 124
0:20.0 2,079m 2:03.4 186 940 27 132
0:20.0 2,154m 2:01.9 193 964 27 133
0:20.0 2,229m 2:00.4 200 988 24 133

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Workout Graph

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