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Ari Salomon 2426m row

2,426m

Meters

10:00.0

Time

2:03.6

Pace

156

Calories

119

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate25

May 28, 2021 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,426m 2:03.6 185 936 25 119
0:20.0 77m 2:09.8 160 849 27 78
0:20.0 157m 2:05.0 179 916 27 94
0:20.0 235m 2:03.4 186 940 30 101
0:20.0 311m 2:05.0 179 916 27 104
0:20.0 388m 2:05.0 179 916 24 111
0:20.0 465m 2:05.0 179 916 27 113
0:20.0 542m 2:05.0 179 916 27 114
0:20.0 619m 2:05.0 179 916 27 116
0:20.0 695m 2:06.5 173 893 27 118
0:20.0 772m 2:06.5 173 893 24 119
0:20.0 850m 2:05.0 179 916 27 120
0:20.0 928m 2:03.4 186 940 24 121
0:20.0 1,005m 2:03.4 186 940 21 122
0:20.0 1,081m 2:05.0 179 916 21 124
0:20.0 1,159m 2:03.4 186 940 24 124
0:20.0 1,236m 2:03.4 186 940 21 125
0:20.0 1,313m 2:03.4 186 940 21 124
0:20.0 1,390m 2:03.4 186 940 21 125
0:20.0 1,468m 2:01.9 193 964 24 127
0:20.0 1,545m 2:01.9 193 964 24 129
0:20.0 1,622m 2:01.9 193 964 24 130
0:20.0 1,699m 2:01.9 193 964 24 131
0:20.0 1,776m 2:01.9 193 964 24 130
0:20.0 1,852m 2:03.4 186 940 24 131
0:20.0 1,931m 2:00.4 200 988 27 131
0:20.0 2,005m 2:05.0 179 916 24 133
0:20.0 2,083m 2:03.4 186 940 24 133
0:20.0 2,161m 2:01.9 193 964 27 134
0:20.0 2,239m 2:00.4 200 988 24 135
0:20.0 2,316m 2:00.4 200 988 27 135

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Workout Graph

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