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Ari Salomon 2432m row

2,432

Meters

10:00.0

Time

2:03.3

Pace

157

Calories

117

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate27

May 31, 2021 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,432 2:03.3 186 941 27 117
0:20.0 74 2:15.1 142 788 27 88
0:20.0 154 2:05.0 179 916 27 95
0:20.0 229 2:03.4 186 940 30 101
0:20.0 302 2:05.0 179 916 27 105
0:20.0 376 2:05.0 179 916 27 109
0:20.0 450 2:05.0 179 916 27 114
0:20.0 525 2:03.4 186 940 27 115
0:20.0 598 2:05.0 179 916 24 115
0:20.0 673 2:03.4 186 940 27 116
0:20.0 746 2:05.0 179 916 27 119
0:20.0 820 2:05.0 179 916 27 122
0:20.0 894 2:05.0 179 916 27 123
0:20.0 968 2:05.0 179 916 24 123
0:20.0 1,043 2:03.4 186 940 27 121
0:20.0 1,117 2:03.4 186 940 27 120
0:20.0 1,190 2:05.0 179 916 27 120
0:20.0 1,265 2:03.4 186 940 24 120
0:20.0 1,337 2:06.5 173 893 27 121
0:20.0 1,410 2:08.2 166 871 27 120
0:20.0 1,485 2:06.5 173 893 24 121
0:20.0 1,560 2:05.0 179 916 27 121
0:20.0 1,633 2:06.5 173 893 24 123
0:20.0 1,708 2:05.0 179 916 27 123
0:20.0 1,783 2:03.4 186 940 27 124
0:20.0 1,857 2:03.4 186 940 24 125
0:20.0 1,929 2:06.5 173 893 27 125
0:20.0 2,004 2:05.0 179 916 27 126
0:20.0 2,089 1:49.8 264 1207 27 131
0:20.0 2,164 1:48.6 273 1237 30 135
0:20.0 2,240 1:46.3 291 1300 30 137

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Workout Graph

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