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Ari Salomon 2468m row

2,468

Meters

10:00.0

Time

2:01.5

Pace

162

Calories

120

Heart Rate

Average Watts195
Calories Per Hour970
Stroke Rate26

June 06, 2021 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,468 2:01.5 195 970 162 26 120
0:20.0 79 2:06.5 173 893 5 30 79
0:20.0 161 2:01.9 193 964 5 27 98
0:20.0 240 2:01.9 193 964 5 27 104
0:20.0 318 2:03.4 186 940 5 27 111
0:20.0 397 2:03.4 186 940 5 27 112
0:20.0 476 2:03.4 186 940 5 27 113
0:20.0 555 2:03.4 186 940 5 27 116
0:20.0 634 2:03.4 186 940 5 24 117
0:20.0 712 2:05.0 179 916 5 27 118
0:20.0 792 2:03.4 186 940 5 27 119
0:20.0 872 2:01.9 193 964 5 27 120
0:20.0 951 2:01.9 193 964 5 24 122
0:20.0 1,030 2:01.9 193 964 5 27 123
0:20.0 1,109 2:01.9 193 964 5 27 123
0:20.0 1,188 2:01.9 193 964 5 24 124
0:20.0 1,268 2:00.4 200 988 5 27 125
0:20.0 1,347 2:00.4 200 988 5 27 125
0:20.0 1,426 2:00.4 200 988 5 24 126
0:20.0 1,506 1:59.0 207 1013 6 27 127
0:20.0 1,584 2:00.4 200 988 5 27 128
0:20.0 1,663 2:00.4 200 988 5 24 127
0:20.0 1,743 1:59.0 207 1013 6 27 127
0:20.0 1,820 2:01.9 193 964 5 27 133
0:20.0 1,900 2:00.4 200 988 5 24 133
0:20.0 1,979 2:00.4 200 988 5 27 134
0:20.0 2,059 1:59.0 207 1013 6 27 135
0:20.0 2,137 2:00.4 200 988 5 24 134
0:20.0 2,217 1:59.0 207 1013 6 27 134
0:20.0 2,295 2:00.4 200 988 5 27 135
0:20.0 2,375 1:59.0 207 1013 6 24 135

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Workout Graph

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