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Ari Salomon 2468m row

2,468m

Meters

10:00.0

Time

2:01.5

Pace

162

Calories

120

Heart Rate

Average Watts195
Calories Per Hour970
Stroke Rate26

June 06, 2021 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,468m 2:01.5 195 970 26 120
0:20.0 79m 2:06.5 173 893 30 79
0:20.0 161m 2:01.9 193 964 27 98
0:20.0 240m 2:01.9 193 964 27 104
0:20.0 318m 2:03.4 186 940 27 111
0:20.0 397m 2:03.4 186 940 27 112
0:20.0 476m 2:03.4 186 940 27 113
0:20.0 555m 2:03.4 186 940 27 116
0:20.0 634m 2:03.4 186 940 24 117
0:20.0 712m 2:05.0 179 916 27 118
0:20.0 792m 2:03.4 186 940 27 119
0:20.0 872m 2:01.9 193 964 27 120
0:20.0 951m 2:01.9 193 964 24 122
0:20.0 1,030m 2:01.9 193 964 27 123
0:20.0 1,109m 2:01.9 193 964 27 123
0:20.0 1,188m 2:01.9 193 964 24 124
0:20.0 1,268m 2:00.4 200 988 27 125
0:20.0 1,347m 2:00.4 200 988 27 125
0:20.0 1,426m 2:00.4 200 988 24 126
0:20.0 1,506m 1:59.0 207 1013 27 127
0:20.0 1,584m 2:00.4 200 988 27 128
0:20.0 1,663m 2:00.4 200 988 24 127
0:20.0 1,743m 1:59.0 207 1013 27 127
0:20.0 1,820m 2:01.9 193 964 27 133
0:20.0 1,900m 2:00.4 200 988 24 133
0:20.0 1,979m 2:00.4 200 988 27 134
0:20.0 2,059m 1:59.0 207 1013 27 135
0:20.0 2,137m 2:00.4 200 988 24 134
0:20.0 2,217m 1:59.0 207 1013 27 134
0:20.0 2,295m 2:00.4 200 988 27 135
0:20.0 2,375m 1:59.0 207 1013 24 135

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Workout Graph

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