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Ari Salomon 2439m row

2,439

Meters

10:00.0

Time

2:03.0

Pace

158

Calories

122

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate26

July 27, 2021 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,439 2:03.0 188 947 26 122
0:20.0 76 2:11.5 154 828 27 90
0:20.0 155 2:06.5 173 893 27 98
0:20.0 232 2:05.0 179 916 27 103
0:20.0 308 2:05.0 179 916 27 110
0:20.0 383 2:06.5 173 893 27 113
0:20.0 459 2:06.5 173 893 24 116
0:20.0 536 2:05.0 179 916 27 118
0:20.0 611 2:06.5 173 893 27 118
0:20.0 686 2:08.2 166 871 24 121
0:20.0 763 2:06.5 173 893 27 120
0:20.0 840 2:05.0 179 916 27 122
0:20.0 916 2:05.0 179 916 24 122
0:20.0 994 2:01.9 193 964 27 123
0:20.0 1,070 2:01.9 193 964 27 125
0:20.0 1,145 2:03.4 186 940 27 125
0:20.0 1,221 2:03.4 186 940 24 127
0:20.0 1,297 2:03.4 186 940 27 125
0:20.0 1,372 2:05.0 179 916 27 125
0:20.0 1,449 2:03.4 186 940 24 126
0:20.0 1,524 2:05.0 179 916 27 128
0:20.0 1,602 2:01.9 193 964 27 130
0:20.0 1,677 2:03.4 186 940 24 129
0:20.0 1,754 2:01.9 193 964 27 132
0:20.0 1,830 2:01.9 193 964 27 134
0:20.0 1,907 2:00.4 200 988 27 130
0:20.0 1,984 1:59.0 207 1013 24 135
0:20.0 2,062 1:56.2 223 1066 27 137
0:20.0 2,138 1:56.2 223 1066 27 137
0:20.0 2,215 1:54.9 230 1093 27 140
0:20.0 2,291 1:54.9 230 1093 24 140

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Workout Graph

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