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Ari Salomon 2439m row

2,439m

Meters

10:00.0

Time

2:03.0

Pace

158

Calories

122

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate26

July 27, 2021 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,439m 2:03.0 188 947 26 122
0:20.0 76m 2:11.5 154 828 27 90
0:20.0 155m 2:06.5 173 893 27 98
0:20.0 232m 2:05.0 179 916 27 103
0:20.0 308m 2:05.0 179 916 27 110
0:20.0 383m 2:06.5 173 893 27 113
0:20.0 459m 2:06.5 173 893 24 116
0:20.0 536m 2:05.0 179 916 27 118
0:20.0 611m 2:06.5 173 893 27 118
0:20.0 686m 2:08.2 166 871 24 121
0:20.0 763m 2:06.5 173 893 27 120
0:20.0 840m 2:05.0 179 916 27 122
0:20.0 916m 2:05.0 179 916 24 122
0:20.0 994m 2:01.9 193 964 27 123
0:20.0 1,070m 2:01.9 193 964 27 125
0:20.0 1,145m 2:03.4 186 940 27 125
0:20.0 1,221m 2:03.4 186 940 24 127
0:20.0 1,297m 2:03.4 186 940 27 125
0:20.0 1,372m 2:05.0 179 916 27 125
0:20.0 1,449m 2:03.4 186 940 24 126
0:20.0 1,524m 2:05.0 179 916 27 128
0:20.0 1,602m 2:01.9 193 964 27 130
0:20.0 1,677m 2:03.4 186 940 24 129
0:20.0 1,754m 2:01.9 193 964 27 132
0:20.0 1,830m 2:01.9 193 964 27 134
0:20.0 1,907m 2:00.4 200 988 27 130
0:20.0 1,984m 1:59.0 207 1013 24 135
0:20.0 2,062m 1:56.2 223 1066 27 137
0:20.0 2,138m 1:56.2 223 1066 27 137
0:20.0 2,215m 1:54.9 230 1093 27 140
0:20.0 2,291m 1:54.9 230 1093 24 140

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Workout Graph

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