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Ari Salomon 2414m row

2,414

Meters

10:00.0

Time

2:04.2

Pace

155

Calories

122

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate25

October 07, 2021 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,414 2:04.2 182 927 25 122
0:20.0 77 2:09.8 160 849 24 87
0:20.0 157 2:05.0 179 916 24 99
0:20.0 234 2:05.0 179 916 27 106
0:20.0 310 2:06.5 173 893 24 109
0:20.0 387 2:06.5 173 893 24 112
0:20.0 464 2:06.5 173 893 24 116
0:20.0 541 2:06.5 173 893 24 118
0:20.0 618 2:06.5 173 893 27 118
0:20.0 695 2:06.5 173 893 24 120
0:20.0 772 2:06.5 173 893 24 119
0:20.0 848 2:08.2 166 871 24 120
0:20.0 926 2:06.5 173 893 24 120
0:20.0 1,004 2:05.0 179 916 27 119
0:20.0 1,081 2:05.0 179 916 24 118
0:20.0 1,158 2:05.0 179 916 24 125
0:20.0 1,235 2:05.0 179 916 27 127
0:20.0 1,312 2:05.0 179 916 24 126
0:20.0 1,388 2:06.5 173 893 24 128
0:20.0 1,466 2:05.0 179 916 27 130
0:20.0 1,543 2:05.0 179 916 24 129
0:20.0 1,621 2:03.4 186 940 27 132
0:20.0 1,698 2:03.4 186 940 24 132
0:20.0 1,775 2:03.4 186 940 27 133
0:20.0 1,852 2:03.4 186 940 24 134
0:20.0 1,930 2:01.9 193 964 27 136
0:20.0 2,008 2:00.4 200 988 24 137
0:20.0 2,087 1:57.6 215 1039 27 138
0:20.0 2,163 1:59.0 207 1013 27 139
0:20.0 2,241 1:57.6 215 1039 24 141
0:20.0 2,320 1:54.9 230 1093 27 141

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Workout Graph

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